Wellness Facility 1 in Charlotte, North Carolina
Sunday Hot Springs
A boutique bathhouse in South End offering a full hot-cold circuit with sauna, steam room, cold plunge, hot tubs, and lounge space—ideal for contrast therapy and recovery.
- Website URL: sundayhotsprings.com
- Address: 420 W Palmer St, Charlotte, NC 28203
- Phone number: (704) 572-4040
- Email address: hello@bathhouseclt.com
Sauna House Charlotte
A Nordic-style communal bathhouse with traditional Finnish saunas, cold plunge pools, cold showers, and relaxation spaces—one of the best contrast therapy experiences in Charlotte.
- Website URL: saunahouse.com/pages/charlotte
- Address: 1500 W Morehead St, Charlotte, NC 28208
- Phone number: (704) 248-6072
- Email address: charlotte@saunahouse.com
Sauna Culture
A locally owned sauna + cold plunge studio offering both communal and private contrast therapy sessions, with a strong community vibe and convenient Cotswold location.
- Website URL: sauna-culture.com
- Address: 274 S Sharon Amity Rd #1, Charlotte, NC 28211
- Phone number: (704) 222-6133
- Email address: frontdesk@sauna-culture.com
Nova Wellness
A physician-guided wellness studio in South End offering contrast therapy programs designed for recovery and nervous system reset, alongside other modern wellness treatments.
- Website URL: novawellnessclt.com
- Address: 100 W Worthington Ave, Suite 106, Charlotte, NC 28203
- Phone number: (980) 201-9335
- Email address: info@novawellnessclt.com
TruMotion Therapy (Sauna + Cold Plunge)
A recovery-focused clinic offering bookable private sauna and cold plunge sessions for contrast therapy—great for muscle recovery, stress reduction, and post-training reset.
- Website URL: trumotiontherapy.com/sauna-cold-plunge
- Address: 7257 Pineville-Matthews Rd, Ste 1100, Charlotte, NC 28226
- Phone number: (980) 819-5818
- Email address: frontdesk@trumotiontherapy.com
Prefer to Sauna at Home?
Check out our range of home saunas here. - modernsaunaspa.com/collections/saunas