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Best Wellness Facility in Dallas, Texas

Wellness Facility 1 in Dallas, Texas

My Sauna House

My Sauna House (also called SaunaHouse Recovery Studio) offers private wellness suites equipped with an infrared sauna, a cold‑plunge tub and optional red‑light therapy, allowing guests to alternate between heat and cold for recovery and relaxation.

  • Website URL: mysaunahouse.com
  • Address: 5315 Greenville Avenue Suite 120 A, Dallas, TX 75206
  • Phone number: 214‑380‑2589
  • Email address: info@mysaunahouse.com

King Spa & Sauna

King Spa & Sauna is a Korean‑style jjimjilbang where visitors can move between themed dry sauna rooms, gender‑segregated hot baths and an ice‑cold whirlpool to experience contrast therapy. The spa also features steam rooms and a communal water lounge for relaxation.

  • Website URL: kingspa.com
  • Address: 2154 Royal Ln, Dallas, TX 75229
  • Phone number: 214‑420‑9070
  • Email address: dallas@kingspa.com

Evolve Human Optimization Labs

Evolve Human Optimization Labs is a “wellness playground” offering open access to more than 20 services—including cold‑plunge tubs, saunas, red‑light therapy and massage chairs—without upcharges or appointments required.

  • Website URL: evolvehumanlabs.com
  • Address: 5400 E. Mockingbird Ln #113, Dallas, TX 75206
  • Phone number: 469‑489‑3933
  • Email address: Dallas1@evolvehumanlabs.com

Riviera Spa

Riviera Spa’s Uptown location offers infrared sauna sessions and cold‑plunge therapy alongside a menu of massages and body treatments. To celebrate its North Dallas expansion, the spa even provided complimentary sauna and cold‑plunge sessions.

  • Website URL: rivieraspadallas.com
  • Address: 4514 Travis Street Suite 105, Dallas, TX 75205
  • Phone number: 214‑521‑2112
  • Email address: info@rivieraspadallas.com

Alive + Well

Alive + Well’s Dallas location sells day passes that grant non‑members access to a traditional sauna, cold plunge, tranquility lounge and a Frequency Dome class. It recommends contrast‑therapy sessions of roughly 15 minutes in the sauna followed by a cold tub dip.

  • Website URL: aliveandwell.health
  • Address: 4205 Buena Vista St Suite 250, Dallas, TX 75205
  • Phone number: (214) 919‑0444
  • Email address: dallas@aliveandwell.health

Prefer to Sauna at Home?

Check out our range of home saunas here.