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Best Wellness Facility in Houston, Texas

Wellness Facility 1 in Houston, Texas

Löyly Sauna Lounge

Löyly Sauna Lounge offers contrast therapy with traditional sauna and hot tub sessions paired with cold‑plunge dips to help you reset and relax.

  • Website: https://www.loylysaunalounge.com/
  • Address: Suite 18, 1210 West Clay Street, Houston, TX 77019
  • Phone: 713‑533‑2653
  • Email: engage@loylysaunalounge.com

Gangnam Spa

Gangnam Spa is a large Korean‑style spa with dry and steam saunas, an Igloo Ice Room, and hot and cold baths for a full hot‑cold cycle experience.

  • Website: gangnamspa.org
  • Address: 4055 Highway 6 North, Houston, TX 77084
  • Phone: 281‑859‑9888
  • Email: contact@gangnamspa.org

Hormesis

Hormesis in Humble specializes in private infrared sauna and cold‑plunge sessions, offering contrast‑therapy treatments to reduce inflammation and boost circulation.

  • Website: myhormesis.com
  • Address: 8650 N Sam Houston Pkwy E, Suite 160B, Humble TX 77396
  • Phone: 1‑866‑HORMESIS (866‑467‑6374)
  • Email: info@myhormesis.com

Calisthenics Club Houston (Fire and Ice)

The Fire and Ice program at Calisthenics Club Houston features a HUUM sauna and a 37°F cold‑plunge tub, providing accessible contrast therapy for recovery.

  • Website: calisthenicsclubhouston.com
  • Address: 1118 Montrose Blvd, Houston, TX 77019
  • Phone: 713‑912‑1002
  • Email: info@calisthenicsclubhouston.com

Sudor Sauna Studio

Sudor Sauna Studio provides private infrared sauna suites with a complimentary cold‑plunge, allowing clients to alternate between heat and cold for detox and recovery.

  • Website: sudorsauna.com
  • Address: 3515 West Dallas Street, Suite 400, Houston, TX 77019
  • Phone: (832) 728‑9554
  • Email: info@sudorsauna.com

Prefer to Sauna at Home?

Check out our range of home saunas here.