Wellness Facility 1 in St. Paul, Minnesota
Awaken For Wellness (Saint Paul)
A full-spectrum wellness studio in Saint Paul offering infrared sauna, red light therapy, salt therapy, and cold plunge-style recovery options in a calming, boutique setting.
- Website URL: https://awakenforwellness.com/
- Address: 1821 Saint Clair Ave, Saint Paul, MN 55105
- Phone number: (651) 493-0459
- Email address: info@awakenforwellness.com
Carpe Diem Studio (Fire & Ice) - Como Ave
A dedicated contrast-therapy room featuring a private infrared sauna paired with a cold plunge tub, ideal for a structured hot/cold recovery reset.
- Website URL: https://carpediemyogastudio.com/fire-and-ice
- Address: 2290 Como Ave, St. Paul, MN 55108
- Phone number: 651-348-6216
- Email address: info@carpediemyogastudio.com
Watershed Spa
A Nordic-inspired communal bathhouse experience with hot/cold contrast bathing and spa services, known for its atmosphere, design, and full reset-style sessions.
- Website URL: https://www.watershedspa.com/
- Address: 514 2nd St SE, Minneapolis, MN 55414
- Phone number: 612-331-4182
- Email address: welcome@watershedspa.com
Embrace North (Sauna & Cold Water Immersion)
A dedicated fire-and-ice style recovery space focused on sauna and cold water immersion, designed for consistent contrast therapy and wellness routines.
- Website URL: https://embracenorth.com/
- Address: 811 9th St SE, Minneapolis, MN 55414
- Phone number: +1 612-367-7938
- Email address: info@embracenorth.com
612 Sauna Cooperative (Trailhead at Theodore Wirth Park)
A community-focused sauna experience offering reservable sessions in a welcoming, authentic sauna culture setting at the Trailhead location.
- Website URL: https://612saunasociety.com/
- Address: 1221 Theodore Wirth Pkwy, Minneapolis, MN 55422
- Phone number: Not publicly listed
- Email address: jessica@612saunasociety.com
Prefer to Sauna at Home?
Check out our range of home saunas here. - modernsaunaspa.com/collections/saunas