Wellness Facility 1 in Winston-Salem, North Carolina
Pure Sweat Sauna Studio (Winston-Salem)
Private infrared sauna suites paired with cold plunges for contrast therapy—built for recovery, stress relief, and consistency.
- Website URL: https://www.puresweatstudios.com/winston-salem-nc
- Address: 901 Trade Street Northwest, Winston-Salem, NC 27101
- Phone number: (336) 705-4675
- Email address: wsnc@puresweatstudios.com
Sweat Sesh
A local contrast-therapy spot offering infrared sauna + cold plunge sessions in a simple, boutique setting.
- Website URL: https://www.sweatseshok.com/
- Address: 747 Summit Street, Winston-Salem, NC
- Phone number: (Not publicly listed)
- Email address: sweatseshws@gmail.com
Himalayan Hideaway Salt Cave
Infrared sauna sessions plus salt therapy in a calming, wellness-first environment—great for relaxation and breathing support.
- Website URL: https://winstonsalemsaltcave.com/
- Address: 3281 Robinhood Rd, Winston-Salem, NC 27106
- Phone number: (336) 422-6974
- Email address: info@winstonsalemsaltcave.com
William G. White, Jr. Family YMCA
A strong all-in-one facility with wellness amenities including a sauna and whirlpool, plus a full gym and aquatics programming.
- Website URL: https://ymcanwnc.org/locations/william-g-white-jr-family-ymca
- Address: 775 W End Blvd, Winston-Salem, NC
- Phone number: (336) 721-2100
- Email address: memberservice@ymcanwnc.org
GLO skincare studio (Infrared Sauna)
Offers infrared sauna sessions in a private, appointment-based studio—ideal if you want sauna benefits without a gym environment.
- Website URL: https://www.gloskincarestudio.com/infrared-sauna
- Address: 2596 Reynolda Road, Suite D, Winston-Salem, NC 27106
- Phone number: (336) 707-5552
- Email address: whitney@gloskincarestudio.com